I’ve spent the past few weeks trying to get up and running again. While it’s been frustrating that I have less endurance and I’m slower than I was a couple of years ago, it feels good to be moving again. One of the toughest things for me is getting the motivation to get out the … More Getting the Runs Back
Although I went to bed exhilarated by the Olympic Trials and the WeRunSocial meet up, I woke up on race day with mixed feelings. While I was excited to be running my first full marathon, there was a battle going on inside my head. Although I was confident that I could cover the distance and … More LA Marathon Weekend Part 2
I never entertained the thought of finishing a marathon a few years ago. But on Valentine’s Day, I did just that. Here is part 1 of a long overdue race recap. I was pretty excited to drive up to the Expo on Saturday morning. Not only was I going to pick up my bib, but I … More LA Marathon Weekend Part 1
So, a couple of months ago I thought it would be a good idea to sign up for the LA Marathon. I figured that it’s about time that I run a full marathon since I’ve got a few half marathons under my belt now. Plus, who knows how long it will be before my body … More I’ve Lost My Mojo
Oh man… this is the third draft of my 2015 Year in Review post. This has been a tough post to write. While there were some nice highs, there were some tough lows to deal with. My Health: 2015 was a much healthier year for me than 2014. I started Field Control Therapy in … More 2015: Year in Review
I know. It’s been a while. A lot has happened since mid-July. I may or not get you all caught up in another post. This post, is a recap of the Celebration Run San Diego. A couple of weeks ago, someone from one of my vegan FB groups was giving away her race bib for … More The Celebration Run
I was invited by a couple of UnitedLA runners to run with the GRVL Runners of Long Beach last Wednesday night. I figured, it’s summer… why not? So I made the drive from the Fullerton area. This was a fun 3 mile run through downtown Long Beach with a very supportive … More Running with the GRVL Runners
So, last week I completed round four of Field Control Therapy. All-in-all, it went well–the detox symptoms weren’t as terrible as they were during the previous rounds. I’m sure that it helped that I spent the majority of Sunday and Monday outdoors away from EMFs. My last two posts highlighted my time and miles at … More FCT Treatment Round 4
Sunday was another day out on the trails. Only this time, I’d be on foot instead of two wheels. I was scheduled to do my fourth round of FCT treatment on Sunday so I needed to be outdoors, try to avoid EMFs, and take it easy. Well, two out of the three is not bad, right? I … More Trail Mix Deluxe Part 1: The Hills Are Alive
I didn’t run during National Running Day. I didn’t run all week. Unfortunately, I was battling a stomach bug or some adverse reaction to something I ate Monday night. Thankfully, I was feeling much better by Friday so I was able celebrate National Doughnut Day… Saturday morning I was up early for a No Meat Athlete OC Running … More Weekend Miles and Meals
