Oh man… this is the third draft of my 2015 Year in Review post. This has been a tough post to write. While there were some nice highs, there were some tough lows to deal with. My Health: 2015 was a much healthier year for me than 2014. I started Field Control Therapy in … More 2015: Year in Review
I actually started writing this post a couple of weeks ago but things got pretty hectic over here. A perk of being a teacher is having time off during the summer. I usually try to avoid the “s” word during the summer, but it’s been difficult to avoid “school” these past few weeks. Don’t get me … More The “S” Word
So, last week I completed round four of Field Control Therapy. All-in-all, it went well–the detox symptoms weren’t as terrible as they were during the previous rounds. I’m sure that it helped that I spent the majority of Sunday and Monday outdoors away from EMFs. My last two posts highlighted my time and miles at … More FCT Treatment Round 4
Father’s Day came early this year. Typically, I do long runs on Saturday but when my buddy Julian is able to meet up I’m down for anything active. He’s one of my best friends from college and was my best man at my wedding. Julian said that he wanted to give the trails at the … More #Active4Asher: Trail Mix – MTB
I don’t usually do “What I Ate Wednesday” posts but there’s always a first for everything. This morning, I was busy trying to get the house ready for some contractors to come in and do some electrical work in the kitchen. They were scheduled to come in at 8 and in my haste I actually … More What I Ate Wednesday #wiaw
I didn’t run during National Running Day. I didn’t run all week. Unfortunately, I was battling a stomach bug or some adverse reaction to something I ate Monday night. Thankfully, I was feeling much better by Friday so I was able celebrate National Doughnut Day… Saturday morning I was up early for a No Meat Athlete OC Running … More Weekend Miles and Meals
Wow… Last weekend seemed so long ago that it almost feels like it was all just a dream. Thankfully, I have pictures to prove that it happened! Race weekend in San Diego was an epic way to kick off my summer vacation! After we dropped the kids and the dog off at my parents house, … More Rock ‘n Roll San Diego 1/2 Marathon Recap
Yay! It’s Friday and what a day it has been! Here’s a quick five facts about my day. I finished cleaning up and checking out of my classroom so summer vacation has officially begun! Yay! I said goodbye to two teacher friends who are leaving and will no longer be teaching in my school district. … More Friday Five, featuring #WeRunSocial
Earlier this month I turned 40. I wasn’t dreading it. Actually, I feel younger and healthier than now than I did 10 years ago. My birthday weekend was a good one. It started out on a Friday night by celebrating my son’s birthday—his birthday is two days before mine. My parents drove up from San … More So This is 40
How is tomorrow already September?!!! Whew! August has been a whirlwind of a month. Here is the highlight reel… I met up with an old classmate from high school while he was in LA at the beginning of the month. Although we weren’t really close back in high school, we’ve been connected on FB for … More August Left Me Exhausted
Me In The Balance 