My Four-Day Juice Fast

Last month, I showed my Health classes the documentary Fat, Sick, and Nearly Dead. Once again, I was inspired to try a juice fast. I’ve been juicing on and off for the past few months but this time I wanted to see a 10-Day juice fast through.

Why?

Well, just like Joe and Phil in the documentary, I’ve got a hyperactive immune system. I’ve got chronic urticaria and respiratory allergies that I want to try to keep at bay. I was hoping that a juice fast could help my body and immune system “reboot.”

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